In-person courses are not being offered at this time. Thank you for your interest.

 

 

 

Course Description

 

This class is appropriate for individuals of all skill levels and abilities. A well-rounded, flowing class guides students through a carefully crafted sequence of postures that aim to enhance strength, balance, and flexibility, promoting optimal well-being for everyday living. Students are encouraged to honor their bodies and take rest whenever necessary. To cater to diverse physical requirements, I offer modifications to ensure that every practitioner can tailor their practice to align with their unique needs on any given day.

Come join our community and experience the transformative power of vinyasa yoga! Whether you're a beginner or an experienced yogi, this class offers a supportive and enriching environment to deepen your yoga journey. See you on the mat!